{"id":5381,"date":"2019-10-18T08:06:03","date_gmt":"2019-10-18T08:06:03","guid":{"rendered":"https:\/\/eyecliniclondon.com\/?p=2633"},"modified":"2025-03-28T01:37:54","modified_gmt":"2025-03-28T01:37:54","slug":"eye-care-tips-autumn-edition","status":"publish","type":"post","link":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/","title":{"rendered":"Eye care tips: autumn edition"},"content":{"rendered":"

How to take care of your eye health in autumn<\/h1>\n

As the autumn season approaches, it is the last of the summer weather, with shorter days and colder nights, falling leaves and dropping temperatures. Here are some tips to keep your eyes healthy and comfortable through the autumnal months. Here is my list of autumn eye care tips<\/a>.<\/p>\n

Keep Your Sunglasses on in the Autumn To Protect Your Eyes<\/h3>\n

As the temperature drops and the summer sun appears lower with cloudy grey skies, our eyes are still at risk of damage from harmful UV rays<\/a>. Sunglasses are necessary for all seasons.<\/p>\n

Caring for Dry Eyes During Autumn<\/h3>\n

With autumn breezes may come itchy, irritated and watery eyes. That may exacerbate conditions like dry eye. It is important to keep your eyes moist and healthy throughout this season. As the weather becomes colder, the air is dryer. It is recommended to pick up some over the counter eye drops to relieve your eyes. Therefore, you may also consider applying a warm compress to your eyelids.<\/p>\n

Protect Your Eyes Against Irritants and Allergens<\/h3>\n

As the leaves fall, allergens like pollen<\/a>, mould and dust are more likely to be around. You can minimise your exposure to airborne allergens by frequently washing your hands, keeping your home and floorings clean, never putting your hands directly to your eyes and driving with the windows closed.<\/p>\n

Wear Protective Eye Wear While Gardening<\/h3>\n

Gardening in autumn may involve, raking and blowing leaves. This may cause plant material to enter your eyes. To avoid eye conditions like fungal keratitis be sure to wear protective eyewear. If you are a contact lens wearer, make sure you always disinfect them after doing any gardening.<\/p>\n

In conclusion, autumn eye allergies, including symptoms of dryness and irritation, appear to be common during this season. We recommend that you visit an ophthalmologist to maintain your eye health and detect any underlying eye conditions.<\/p>\n

Samer Hamada is a distinguished consultant ophthalmologist and cornea surgeon performing eye surgeries at his practice, Eye Clinic London. With nearly two decades\u2019 experience, Mr Hamada is recognised as a leading expert in the field of cataract<\/a>, refractive lens exchange (RLE)<\/a> and corneal surgeries<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post…<\/p>\n","protected":false},"author":28,"featured_media":6664,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,35],"tags":[223,224,210,211,225,226,117],"class_list":["post-5381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dry-eyes","category-info-articles","tag-dryeyes","tag-eyeallergies","tag-eyecare","tag-eyehealth","tag-healthyeyes","tag-sesonaleyecare","tag-sunglasses"],"yoast_head":"\nEye care tips: autumn edition - Samer Hamada | Eye Clinic London<\/title>\n<meta name=\"description\" content=\"Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post....\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eye care tips: autumn edition\" \/>\n<meta property=\"og:description\" content=\"Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/\" \/>\n<meta property=\"og:site_name\" content=\"Samer Hamada | Eye Clinic London\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-18T08:06:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-28T01:37:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin Panel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin Panel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eye care tips: autumn edition - Samer Hamada | Eye Clinic London","description":"Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post....","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/","og_locale":"en_GB","og_type":"article","og_title":"Eye care tips: autumn edition","og_description":"Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post....","og_url":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/","og_site_name":"Samer Hamada | Eye Clinic London","article_published_time":"2019-10-18T08:06:03+00:00","article_modified_time":"2025-03-28T01:37:54+00:00","og_image":[{"width":900,"height":500,"url":"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg","type":"image\/jpeg"}],"author":"Admin Panel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin Panel","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#article","isPartOf":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/"},"author":{"name":"Admin Panel","@id":"https:\/\/www.eyecliniclondon.com\/blog\/#\/schema\/person\/b82730fd73d59bbfc2dec229558760f1"},"headline":"Eye care tips: autumn edition","datePublished":"2019-10-18T08:06:03+00:00","dateModified":"2025-03-28T01:37:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/"},"wordCount":369,"commentCount":0,"publisher":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg","keywords":["dryeyes","eyeallergies","EyeCare","EyeHealth","healthyeyes","sesonaleyecare","sunglasses"],"articleSection":["Dry eyes","Info Articles"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/","url":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/","name":"Eye care tips: autumn edition - Samer Hamada | Eye Clinic London","isPartOf":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#primaryimage"},"image":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg","datePublished":"2019-10-18T08:06:03+00:00","dateModified":"2025-03-28T01:37:54+00:00","description":"Concerned about dry eyes as the cold weather approaches? Check out our best Autumn eye care tips. Learn more in this post....","breadcrumb":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#primaryimage","url":"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg","contentUrl":"https:\/\/www.eyecliniclondon.com\/blog\/wp-content\/uploads\/2019\/10\/Blog-eye-care-tips-autumn-edition-Samer-Hamada-eye-clinic-london.jpg","width":900,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.eyecliniclondon.com\/blog\/eye-care-tips-autumn-edition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.eyecliniclondon.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Eye care tips: autumn edition"}]},{"@type":"WebSite","@id":"https:\/\/www.eyecliniclondon.com\/blog\/#website","url":"https:\/\/www.eyecliniclondon.com\/blog\/","name":"Samer Hamada | Eye Clinic London","description":"","publisher":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.eyecliniclondon.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.eyecliniclondon.com\/blog\/#organization","name":"Eye Clinic London","url":"https:\/\/www.eyecliniclondon.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.eyecliniclondon.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/eyecliniclondon.com\/wp-content\/uploads\/2019\/10\/Eye-clinic-london-logo-240.png","contentUrl":"https:\/\/eyecliniclondon.com\/wp-content\/uploads\/2019\/10\/Eye-clinic-london-logo-240.png","width":240,"height":60,"caption":"Eye Clinic London"},"image":{"@id":"https:\/\/www.eyecliniclondon.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.eyecliniclondon.com\/blog\/#\/schema\/person\/b82730fd73d59bbfc2dec229558760f1","name":"Admin Panel"}]}},"_links":{"self":[{"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/posts\/5381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/comments?post=5381"}],"version-history":[{"count":0,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/posts\/5381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/media\/6664"}],"wp:attachment":[{"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/media?parent=5381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/categories?post=5381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eyecliniclondon.com\/blog\/wp-json\/wp\/v2\/tags?post=5381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}