{"id":13604,"date":"2023-09-15T13:58:06","date_gmt":"2023-09-15T13:58:06","guid":{"rendered":"https:\/\/eyecliniclondon.com\/?p=13604"},"modified":"2025-03-28T01:37:52","modified_gmt":"2025-03-28T01:37:52","slug":"can-cataracts-be-reversed-naturally","status":"publish","type":"post","link":"https:\/\/www.eyecliniclondon.com\/blog\/can-cataracts-be-reversed-naturally\/","title":{"rendered":"Can Cataracts Be Reversed Naturally?"},"content":{"rendered":"<h1><span style=\"font-weight: 400;\">Can Cataracts Be Reversed Naturally?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Cataracts occur when the lens of your eye becomes cloudy and opaque, leading to changes in your vision, such as blurring and dulled colours. These alterations can make daily tasks a challenge.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/eyecliniclondon.com\/everything-you-need-to-know-about-cataracts\/\"><span style=\"font-weight: 400;\">Cataracts<\/span><\/a><span style=\"font-weight: 400;\"> are progressive, meaning they will worsen if left untreated. They can occur for numerous reasons, but the most common is ageing. As you age, proteins and fibres in the eye\u2019s lens clump together, leading to cataracts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most common treatment for cataracts is <\/span><a href=\"https:\/\/eyecliniclondon.com\/cataract\/cataract-surgery\/\"><span style=\"font-weight: 400;\">cataract removal surgery<\/span><\/a><span style=\"font-weight: 400;\">, but looking for a natural cataract reversal method is growing in popularity. The reasons include people not wanting to undergo eye surgery or seeking a more holistic approach. However, the question remains \u2014 can cataracts be reversed naturally?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Traditional treatment options<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Surgical treatment of cataracts is usually the best option due to its high success rate in restoring vision and improving quality of life. <\/span><span style=\"font-weight: 400;\">Surgeons can perform cataract surgery in two main ways \u2014 phacoemulsification and extracapsular extraction.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Phacoemulsification involves surgeons using ultrasound energy waves to break up the cloudy lens. They can then remove it through a small incision. Extracapsular extraction means they remove the lens through a larger incision without breaking it down.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During any <a href=\"https:\/\/eyecliniclondon.com\/types-of-cataract-surgery\/\">type of cataract surgery<\/a>, the surgeon replaces the lens with an artificial intraocular lens (IOL). The replacement of the lens after removing the cataract is highly successful in restoring vision.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Benefits of cataract surgery<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Cataract surgery has many benefits, such as:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High success rates<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improved vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Minimal discomfort<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low risk of complications<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long-lasting results \u2013 the makers of artificial IOL implants designed them as a permanent solution to cataracts<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Exploring natural remedies<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are numerous amounts of information available online with reference to natural remedies and treatment for various conditions and diseases. And some people prefer trying natural ways to reverse cataracts before considering surgical options.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, it is essential to remember that many claims about natural remedies for cataracts lack scientific evidence, and that\u2019s why it is not supported by the <\/span><span style=\"font-weight: 400;\">medical <\/span><span style=\"font-weight: 400;\">community.<\/span><\/p>\n<p><b>The only confirmed effective treatment for cataracts is surgery.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s explore some of the natural remedies that people decide to try for cataract reversal.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Antioxidants<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some researchers suggest eating a diet rich in antioxidants could slow cataracts\u2019 progression. <\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10384-004-0101-z\"><span style=\"font-weight: 400;\">One study<\/span><\/a><span style=\"font-weight: 400;\"> found the antioxidant ginkgo biloba protected rats from radiation-induced cataracts. However, there is insufficient proof to suggest it would affect humans with <\/span><a href=\"https:\/\/eyecliniclondon.com\/three-types-of-cataracts\/\"><span style=\"font-weight: 400;\">age-related cataracts<\/span><\/a><span style=\"font-weight: 400;\"> similarly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Antioxidants may help to prevent cataracts from forming. <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24370844\"><span style=\"font-weight: 400;\">Researchers in Sweden<\/span><\/a><span style=\"font-weight: 400;\"> studied more than 30,000 women over the age of 49 and observed them for around seven years. They found that women who ate a diet rich in antioxidants were significantly less likely to develop cataracts than those who did not.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18541583\"><span style=\"font-weight: 400;\">10-year study in Australia<\/span><\/a><span style=\"font-weight: 400;\"> found that antioxidants could help reduce the risk of cataracts. Even so, these studies are limited, and others have shown no correlation between antioxidants and cataracts.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Vitamin supplements<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Vitamins like lutein, zeaxanthin, vitamin C and beta-carotene are all thought to be excellent for eye health. But getting enough of them in your daily diet can be challenging. If so, a supplement could boost your intake, but conflicting evidence casts doubt on supplements\u2019 positive impact on cataracts.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11438049\/#:~:text=Conclusions%3A%20Long%2Dterm%20use%20of,supplements%2C%20is%20a%20new%20finding.\"><span style=\"font-weight: 400;\">One study<\/span><\/a><span style=\"font-weight: 400;\"> found long-term use of multivitamin supplements reduced the prevalence of cataracts. However, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK390313\/\"><span style=\"font-weight: 400;\">another study\u2019s results<\/span><\/a><span style=\"font-weight: 400;\"> suggested vitamin supplements are ineffective.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Omega-3 fatty acids<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some suggest omega-3 fatty acids (found in oily fish, nuts, seeds and leafy green vegetables) can lower your risk of cataracts and reverse existing ones. However, little evidence supports this claim, especially regarding reversing cataracts.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Aloe vera<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The aloe vera plant is an anti-inflammatory and a powerful antioxidant, so it could help maintain your eye health. Different sources claim that aloe vera could reduce and delay the signs of cataracts, but no scientific evidence supports this assertion.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Garlic<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some say eating or drinking a tea of raw garlic daily could improve cataracts. Few have examined this claim, but <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2802412\/\"><span style=\"font-weight: 400;\">one study<\/span><\/a> <i><span style=\"font-weight: 400;\">did<\/span><\/i><span style=\"font-weight: 400;\"> show that garlic extract can potentially delay cataracts\u2019 progression.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Rose water<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can use rose water to prevent dryness in your eyes, but some believe it can also prevent and slow the growth of cataracts. People think it stops intraocular inflammation \u2014 one possible cause of cataracts. However, no research into this natural remedy confirms that it works.\u00a0<\/span><\/p>\n<p><b>Remember that while these natural remedies make bold claims about reversing or slowing cataracts\u2019 progression, supporting evidence is lacking. Cataract surgery is the only tried and tested method of treating cataracts supported by science and success rates.<\/b><\/p>\n<h2><span style=\"font-weight: 400;\">Lifestyle changes for prevention<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Leading a healthy lifestyle may help prevent cataracts and potentially slow their progression.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some top tips for a healthy lifestyle include the following:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat at least five servings of fruits and vegetables a day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose wholegrain foods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incorporate foods high in protein, such as eggs, fish, lean meat and legumes into your diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increase your intake of foods high in antioxidants<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid highly processed foods, sugary foods and drinks, and foods high in saturated fat<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While eating a balanced diet for your eye health, you can protect your eyes by shielding them from ultraviolet (UV) rays. Wear UV-protection glasses and hats that shade your eyes, too. UV rays damage your eyes over time and can significantly increase your risk of developing cataracts.\u00a0\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Consulting an eye care specialist<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you think you have cataracts or your doctor has diagnosed you with <\/span><span style=\"font-weight: 400;\">cataracts<\/span><span style=\"font-weight: 400;\">, consult an <\/span><a href=\"https:\/\/eyecliniclondon.com\/samer-hamada-consultant-ophthalmologist\/\"><span style=\"font-weight: 400;\">eye care specialist<\/span><\/a><span style=\"font-weight: 400;\"> before trying home remedies. They can advise you on the best treatment for your condition and whether surgery is the right option at this time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some home remedies may cause more harm than good and it\u2019s not worth damaging your vision or health by trying them.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Book a consultation with Eye Clinic London<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Eye Clinic London\u2019s team of expert ophthalmologists can support your eye health and provide the correct treatment based on your needs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have cataracts and want to restore your vision, <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/how-to-dissolve-cataracts-naturally#outlook\"><span style=\"font-weight: 400;\">book a consultation<\/span><\/a><span style=\"font-weight: 400;\"> with Eye Clinic London today. Simply fill in our online form to request a return call and a caring team member will be in touch.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alternatively, you can call us on <\/span><b>0203 807 5063<\/b><span style=\"font-weight: 400;\"> to book your first consultation.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Sources<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nei.nih.gov\/learn-about-eye-health\/eye-conditions-and-diseases\/cataracts#:~:text=A%20cataract%20is%20a%20cloudy,to%20get%20rid%20of%20cataracts\"><span style=\"font-weight: 400;\">https:\/\/www.nei.nih.gov\/learn-about-eye-health\/eye-conditions-and-diseases\/cataracts<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nhs.uk\/conditions\/cataracts\/\"><span style=\"font-weight: 400;\">https:\/\/www.nhs.uk\/conditions\/cataracts\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/how-to-dissolve-cataracts-naturally#outlook\"><span style=\"font-weight: 400;\">https:\/\/www.medicalnewstoday.com\/articles\/how-to-dissolve-cataracts-naturally#outlook<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.healthline.com\/health\/rose-water-for-eyes#:~:text=You%20can%20use%20rose%20water,prevent%20a%20cataract%20from%20forming\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/rose-water-for-eyes<\/span><\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.england.nhs.uk\/wp-content\/uploads\/2022\/07\/Making-a-decision-about-cataracts.pdf\"><span style=\"font-weight: 400;\">https:\/\/www.england.nhs.uk\/wp-content\/uploads\/2022\/07\/Making-a-decision-about-cataracts.pdf<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cataracts occur when the lens of your eye becomes cloudy and opaque, leading to changes in your vision, such as blurring and dulled colours. These alterations can make daily tasks a challenge. <\/p>\n","protected":false},"author":28,"featured_media":13605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cataract"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Can Cataracts Be Reversed Naturally? | Eye Clinic London<\/title>\n<meta name=\"description\" content=\"Cataracts can affect your vision, so removing them is a priority. However, can cataracts be reversed naturally? 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